Led by Shirley Cheah-Wong, Master Trainer of Concept-Rossmann – fascial training program originated from Germany by internationally renowned fascia health expert, Markus Roßmann.
Now you can learn and do these effective and science-based workouts virtually from the comfort of your home.
All are welcome, regardless of fitness level.
BACK BY POPULAR DEMAND. LAST SESSION FOR THE YEAR!
Learn all about the basics of fascial training and the differences between exercises that are more focused on muscles and those on fascia.
This 2 hours’ workshop is designed for anyone who deal with movements, movement education and treatment – Physiotherapists, Pilates Instructors, Yoga Instructors, Personal Trainers, Athletes, and all bodyworkers – to improve health and physical performance.
Certificate of Completion and presentation material will be provided.
Video is no longer available. Please stay tuned for more live webinars!
Our body has four structures that are important for our health: muscles, fascia, ligament/ tendon/ joint capsules and fluid. Only regular exercise can keep these structures fit and healthy and prevent pains. And very critically, you need to do the RIGHT exercises.
Try The Good Morning Program, developed by Markus Rossmann from his 20 years’ experience and international collaborations in fascia and health.